Live long. Live happy. Eat Chocolate.

Chocolates
Chocolates (Photo credit: J. Paxon Reyes)

As my readers know, I am a diehard chocoholic. Or rather a die later chocoholic since it’s now shown that chocolate aids longevity, weight loss and mental health.

The latest research is summed up in this article “Ten health benefits of chocolate” from Huffington Post so I won’t repeat them here. But if you are now pumped to consume this gift of the gods, you might enjoy some of my previous posts on chocolate, including the series “Great Chocolates I have known and loved” as well as my post about my dismal failure at the Paleo Caveman Diet because real cavemen didn’t eat chocolate. And–ahem– they are extinct and I’m not.

So, eat (chocolate), drink (cocoa) and be merry. If it doesn’t make you live longer, weigh less or smile more, it’s still the best (legal) high money can buy.

Chocolate
Chocolate (Photo credit: EuroMagic)

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nobluehair

A lifetime of love, family, friends, work and play and I'm just getting started. Growing better every day with gratitude, attitude and reckless hope and humor. At least, that's where I'm aiming.

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